DIA INK Staying healthy through the holiday season can be a challenge. Try to use good lifting techniques, don't sit or stand in awkward positions for too long and the most difficult -try to limit your intake of sugar and eat more healthy foods! Dr. Stacie's Tip of the Week Degeuhart Chiropractic Health Center (570) 454-2474 DIA INK Staying healthy through the holiday season can be a challenge. Try to use good lifting techniques, don't sit or stand in awkward positions for too long and the most difficult -try to limit your intake of sugar and eat more healthy foods! Dr. Stacie's Tip of the Week Degeuhart Chiropractic Health Center (570) 454-2474