STOP CRACKING YOUR NECK! A chiropractor's pet peeve! cracking your own neck, you irritate the ligaments and facet joints of your cervical spine. It creates hyper-elasticity in these very same ligaments and muscles which produces instability making you want to crack your neck even more! DIA INK Dr. Stacie's Tip of the Week r Degenhart Chiropractic Health Center (570) 454-2474 STOP CRACKING YOUR NECK! A chiropractor's pet peeve! cracking your own neck, you irritate the ligaments and facet joints of your cervical spine. It creates hyper-elasticity in these very same ligaments and muscles which produces instability making you want to crack your neck even more! DIA INK Dr. Stacie's Tip of the Week r Degenhart Chiropractic Health Center (570) 454-2474