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    August 11, 2020
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TENNIS ELBOW DIA INK 1. Stop the aggravating activity 2. Stretch the arm out in front of you and hold the wrist in a flexed position downward 4 times a day for 10 seconds at a time 3. Consider supplements Magnesium and/or turmeric for healthy muscles and decreased inflammation Dr. Stacie's Tip of the Week Degeuhart Chiropractic Health Center (570) 454-2474 TENNIS ELBOW DIA INK 1. Stop the aggravating activity 2. Stretch the arm out in front of you and hold the wrist in a flexed position downward 4 times a day for 10 seconds at a time 3. Consider supplements Magnesium and/or turmeric for healthy muscles and decreased inflammation Dr. Stacie's Tip of the Week Degeuhart Chiropractic Health Center (570) 454-2474